Everyone knows regular exercise is essential for overall health, but did you know it also plays a crucial role in recovery and pain management?
Whether healing from an injury, managing chronic pain, or simply looking to improve mobility, targeted therapeutic exercises can help restore strength, flexibility, and function.
At Oregon Medical Centers, we believe that movement is medicine. Our carefully designed exercise programs support your body’s natural healing process, enhance recovery, and help prevent future injuries.
Here are the top benefits of therapeutic exercise:
Explore our expert-led video tutorials for practical, easy-to-follow exercises, or browse our in-depth articles to learn more about how movement can be a key part of your recovery and wellness plan.
Watch Our Video Now & Take the First Step Toward Pain-Free Movement!
Well went in for consultation only. Staff was very helpful, kind, and effective. There are some very exciting treatments they can offer you in relief to joint pain and things of that nature. And if you are having certain kinds of joint issues, I think that probably they are a good source for you to check into.
Lyal Shoff
Dr Dan and the care team helped get me get an apt within 24hrs of calling, I began feeling relief in my extreme neck/back pain after the first adjustment, and Dr Dan came up with a treatment plan that I can manage w my work schedule- they have great hours. Overall I am so grateful for Oregon Medical Centers.
Lani Day
Dr Nick Mabry is personable and an Amazing Chiropractor! This is my first time ever seeking help for my back and the staff here and doctor make the experience wonderful. Also if you get a chance Mayra gives the best massages.
ALDAN IZAGUIRRE
This office has over excelled my expectations. Since the first moment I arrived they treated me with open arms and I can only be grateful. The doctors, they have done an exceptional job and improving my back since my accident. If you are looking for a great chiropractor, come here!
Kevin Gonzalez
Best chiropractor in the area!! Staff very professional, I really recommend them!
Corinne Tienen
Great chiropractor! Clean office , respectful staff. Highly recommended.
Robert Kaufman
